RESTORE: Guided Recovery Experience

Recover from the last one. Prepare for the next.

With The Big Half and the Saucony Run Shoreditch Half on the horizon, we're slowing things down and giving the body some much-needed attention.

IntroducingRESTORE - A Guided Recovery Experience, brought to you by Deposits × Sauna & Plunge.

Designed for runners and anyone training hard with us. Restore combinesguided mobility, sauna and cold plungeto help you recover and prepare for what's ahead.

You'll be split into two groups and rotate through:

🧘Guided MobilityA focused mobility session to get the body moving, loosen up and work through some of the stiffness accumulated through training and racing.

🔥❄️Sauna & Cold PlungeTime in Sauna & Plunge's dedicated recovery space, alternating between heat and cold as we recover together.

🥤Recovery RefreshmentsWe'll finish with some recovery snacks and refreshments and a chance to hang out with the community.

Whether you're recovering fromThe Big Half, preparing forSauconyShoreditch Half, or simply need some recovery from your training, Restore is the experience you need.
Organizer: DEPOSITS • Fitness Community
Source: Luma